Motherland Jams Belly Dance Is The Premier Fun and Friendly Place To Come and Shake Your Stresses Away!
Through our Belly Dance Classes, You’ll learn the basics of belly dance in a nurturing and drama-free environment, designed with YOU in mind.
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In-Person Belly Dance Classes.
We play the music that you LOVE to sing and dance to.
In this body-positive class, you’ll gain strength, confidence, flexibility,
and maybe even a brunch-friend or two.
Fun way to get cardio and female bonding. Had a blast ! Can’t wait to do it again.
Yolanda Fortune.Philadelphia, PA
It’s a fun atmosphere! Abigail is such a sweet and awesome instructor. Come out, learn, and get a workout!
Chantel West.Phoenix, AZ
I recommend everyone come join and her class on Feb 17, let your hair down and have fun.
Seven WaysPhoenix, AZ
Making the world a better place, one shimmy at a time.
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Frequently Asked Questions
Motherland Jams Belly dance is a unique sisterhood of ladies that get together to dance, laugh, and celebrate femininity in a safe and welcoming environment.
You ask, we answer your questions.
Belly Dance
Where are your classes located?
Classes take place in Phoenix, Arizona. The address is 7430 S. 48th Street inPhoenix, Az 85042. Note: Special events are hosted around the valley.I also offer private parties that can be held in your home or a placeof your choice.
How long is each class
Classes are an hour long, unless otherwise specified. Special events can lastup to 2 hours.
What should I wear to class
Wearcomfortable fitness clothes. Tights are great for ease of movement.You are welcome to show your midriff, if you are comfortable doingso.
What type of music do you play in class
We play all types of music except for country. That includes hip-hop,R&B, jazz, raqs sharki, neo-soul, trap, etc. To put it simply, weplay all types of good music, from what you play in the car today,to what you secretly listened to in middle school, sis!
I’m over/underweight. Is this class for me?
Yes! This class is designed as a nurturing place for you to have fun andenjoy yourself, without the usual strange looks that we’ve all beenvictim to in some fitness class or other.
Is this class appropriate for little girls?
Yes, it is. It is a great fitness class for wombs of all sizes.
Do you offer private lessons?
Yes. Private lessons held in the studio are $50. Semi-private lessons, fora group of two or more people, are $15 per person. These must bescheduled in advance.
Yes. Gain instant access to our Video on Demand Library for only $20 permonth.
I need extra practice. Can I have access to the Video on Demand Library with my package for in-person class?
Yes, let’s make this happen. Reach out: I have a special link for you touse.
Reiki
Where are your classes located?
Classes take place in Phoenix, Arizona. The address is 7430 S. 48th Street inPhoenix, Az 85042. Note: Special events are hosted around the valley.I also offer private parties that can be held in your home or a placeof your choice.
How long are your Reiki sessions?
Each private Reiki session lasts one hour.
Do you offer group Reiki sessions?
Yes. Reiki parties are definitely a thing. Get up to 10 friends and let’smake this happen. These sessions must be scheduled in advance and are$75 per person.
I suffer from insomnia/chronic pain/depression/anxiety. Will Reiki help me?
Everyone’s case is different, however Reiki has been known to assist with theseailments and many more.
What should I wear for my session?
Where loose, comfortable clothing for this session.
Do you play music during this session?
Music is not a necessary component of Reiki. Music can be played at theclient’s discretion.
Do you offer Reiki services for children?
Yes. Reiki and meditation is great for children and has been known toassist with focus and hyperactivity.
